Week 3 of summer competition at SA Athletics Stadium, with Program B,1 events (scratch).
| Track Program B | |
| 1000mW | 5.50pm |
| 150m | 6.00pm |
| 800m | 6.10pm |
| 300m | 6.15pm |
| 3000mW | 6.30pm |
| 5000m | 6.30pm |
| 3000m | 6.30pm |
| Field Program 1 | |
| Hammer | 5.50pm |
| HJ | 6.30pm |
| Javelin | 6.45pm |
| TJ | 6.55pm |